RESERVE YOUR SPOT AT MIDTOWN STRENGTH & CONDITIONING TODAY!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

S&C

5:30 AM

S&C

5:30 AM

S&C

5:30 AM

S&C

5:30 AM

S&C

5:30 AM

S&C

7:00 AM

S&C

6:30 AM

S&C

7:00 AM

S&C

6:00 AM

S&C

7:00 AM

Strength & Conditioning

8:00am


Barbell Club

10:00am


 

 

Weightlifting 

call in for Team time

S&C

12:00 PM

S&C

12:00 PM

S&C

12:00 PM

S&C

12:00 PM

S&C

12:00 PM

S&C

 

S&C

 

S&C

 

S&C

 

S&C

 

 Barbell Club

an appointment is needed if not on the Weightlifting  Team

 Barbell Club

appointment needed

 Barbell Club

 

 Barbell Club

 

 Barbell Club

 

 

Intro to Fitness

5;30pm

 Intro to Fitness

5;30pm

Intro to fitness

5:30pm

Intro to Fitness 

5:30pm

S&C

6:00pm

S&C

5:30 PM

S&C

6:00 pm

S&C

5:30 PM

S&C

5:30 PM