Schedule
RESERVE YOUR SPOT AT MIDTOWN STRENGTH & CONDITIONING TODAY!
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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S&C 5:30 AM |
S&C 5:30 AM |
S&C 5:30 AM |
S&C 5:30 AM |
S&C 5:30 AM |
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S&C 7:00 AM |
S&C 6:30 AM |
S&C 7:00 AM |
S&C 6:00 AM |
S&C 7:00 AM |
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Strength & Conditioning 8:00am Barbell Club 9:00am
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Weightlifting call in for Team time |
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S&C 12:00 PM |
S&C 12:00 PM |
S&C 12:00 PM |
S&C 12:00 PM |
S&C 12:00 PM |
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S&C
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S&C
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S&C
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S&C
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S&C
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Barbell Club an appointment is needed if not on the Weightlifting Team |
Barbell Club appointment needed |
Barbell Club
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Barbell Club
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Barbell Club
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Intro to Fitness 5;30pm |
Intro to Fitness 5;30pm |
Intro to fitness 5:30pm |
Intro to Fitness 5:30pm |
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S&C 6:00pm |
S&C 5:30 PM |
S&C 6:00 pm |
S&C 5:30 PM |
S&C 5:30 PM
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