Schedule
RESERVE YOUR SPOT AT MIDTOWN STRENGTH & CONDITIONING TODAY!
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Strength 5:30 AM |
Conditioning 5:30 AM |
Strength 5:30 AM |
Conditioning 5:30 AM |
Strength 5:30 AM |
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Strength and Conditioning 6:30 AM |
Conditioning 6:30 AM |
Strength and Conditioning 6:30 AM |
Conditioning 6:30 AM |
Strength and Conditioning 6:30 AM |
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Barbell Club by appointment
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Weightlifting call in for Team time |
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Strength 12:00 PM |
Conditioning 12:00 PM |
Strength 12:00 PM |
Conditioning 12:00 PM |
Strength 12:00 PM |
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Barbell Club an appointment is needed if not on the Weightlifting Team |
Barbell Club appointment needed |
Barbell Club
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Barbell Club
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Barbell Club
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strength and conditioning Evenings by appointment only |
strength and conditioning Evenings by appointment only
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strength and conditioning Evevings by appointment only |
strength and conditioning Evenings by appointment only |
Training Sessions by appointment only
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Training Sessions by appointment only
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