There’s a difference between an average person exercising and an athlete. The average person has goals — to lose weight, build up muscles, and look better. If you’re an athlete, though? It’s all about performance, pushing yourself to your limits and going to the next level. For whatever sport belongs to you, your job is to give yourself to it 100%.

At Midtown Strength, we’re about more than just weightlifting. Since 2008, we’ve worked with athletes throughout the Sacramento area and beyond and helped to maximize their performance by addressing their unique athletic needs. With more than 20 years of experience, we specialize in partnering with baseball players to help them be the best they can be, but we’ll happily work with athletes involved with all sports.

Our commitment is to offer all of the athletes we work with the highest knowledge, dedication, and accountability possible. We’ll help any athlete to achieve and surpass their initial potential, and we’ll do it in a setting that’s focused and effective. For more information or to schedule an appointment, contact us online or by phone today.