1. Ask for Milo if you want to work!

    Great gym for athletes and beginners. Tons of equipment and great trainers. Ask for Milo if you want to work!…Read More

    A.C.
  2. I highly recommend this place!!

    Amazing! Both my boys enjoy their workouts! Camilo challenges them at every work out, he is very knowledgeable in properly teaching them correct technique and I can see the growth they have made at Midtown strength and conditioning. He has a special way of talking to them that is positive and inspiring. I highly recommend this place!! My son plays baseball and he is training him to be better on an…Read More

    A.B.
  3. hanks for welcoming me and the kick ass workouts!

    I dropped in here while spending the weekend in Sacramento after some training at Beale. Super welcoming and great community! Thanks for welcoming me and the kick ass workouts!…Read More

    Meridee B.
  4. I’m SO happy I found this place.

    I’ve been going to Midtown Strength and Conditioning for a few weeks now and doing personal training with the owner Maria. I’m SO happy I found this place. I’ve had personal training sessions with other trainers elsewhere and was never satisfied. I have particular fitness goals and I feel that Maria really cares about my goals and genuinely wants to see me succeed. She pushes me to my max wi…Read More

    Melissa G.
  5. Midtown Strength & Conditioning has surpassed all my expectations!

    I’ve been coming to Midtown Strength & Conditioning for about a month and I have to say I’m Beyond impressed and happy with the place and the people! The atmosphere of the place is inviting, the Coaches are knowledgable, their approach to teaching is encouraging and motivating! From beginners to advanced athletes, the workouts are aimed to help you reach your goals no matter what your leve…Read More

    Federico R.
  6. Milo and Staff are awesome, super motivational!!!

    Milo and Staff are awesome, super motivational!!! They explain and break down each exercise and movement so you know exactly what's being worked and why. They go above and beyond to help and answer questions. They also do an awesome job with youth as well. My 15 yr old and 10 yr old both attend and work out.…Read More

    J.O.
  7. Come here if you want to learn, do a great workout, and have fun!

    I love midtown strength and conditioning. I came here because i was looking for a supportive family feel and i definitely get that here. Milo and all the coaches are always down to help you, teach you and form check you. They greet you with a smile and a fist bump. Come here if you want to learn, do a great workout, and have fun!…Read More

    K.N.
  8. As long as you show up and work hard you’ll never regret it.

    I've been training at Midtown Strength and Conditioning for over three years so I feel qualified to speak from experience. Camilo is an awesome coach who knows how to motivate people and get them to perform their best each time they step into the gym. Perfection isn't required, just showing up is. It's more than a gym because the people you train with become friends and support each other in achie…Read More

    B.W.
  9. You won’t find another place in Sac that has the same kinda atmosphere as Midtown.

    You won’t find another place in Sac that has the same kinda atmosphere as Midtown. Everyone here is welcoming, friendly and most importantly, COMPETITIVE. Write your goals down and these guys will make sure you’re reaching for them everyday! Not only will you make progress in the gym, but in your everyday life as well. I HIGHLY recommend giving Midtown the time of day!!!…Read More

    I.R.