31 AUG WOD “GO FISH”

Strength

Deadlift

On the Minute x 8

2 Reps at Heaviest

WOD

“Go Fish”

For Time:

1,000 Meter Row

Directly into…

3 Rounds:

21 Deadlifts (135/95)

15 Barbell-Facing Burpees

9 Push Jerks (135/95)